Hey all...
I just finished reading Space.Com's article (see link) about exercise. This will be a major issue as we "go where no man has gone before" so to speak. Sure, astronauts have the equivalence of osteoporosis by the time they return to earth now, and the study is geared toward reducing these effects on them, but what will this mean to the planet-dwellers like the present day you and me. My grandfather has lost height, not nearly as bad as grandma did, from age and bone degeneration. Perhaps their studies into exercise, diet, and medications should also be reviewed here on earth (not that we follow their recommendations down here at this time). Just think, the next great "Get In Shape Now" trend may be the NASA-routine. Have fun balancing your aerobic and resistance training!
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